How Does Air Quality Affect Pregnancy?

How Does Air Quality Affect Pregnancy?

There is SO much to think about during pregnancy. Expecting mothers can read books, watch videos and take classes to learn everything they can about what to expect.  This includes learning about their health.  One of the top questions is “What should I avoid when I’m...
7 Tips to Improve Indoor Air Quality

7 Tips to Improve Indoor Air Quality

Did you realize that your health is affected by the air quality in your home? Indoor air quality tends to decline in the winter months. That’s because we spend more time indoors and are less likely to open our windows for fresh air. This year, it may be a little more...